The good life is a process, not a state of being. It is a direction, not a destination.” – Carl Rogers
At Tarryn Chatz Counselling & Associates, we absolutely love what we do and believe that we all deserve to be satisfied and content. Stop anger, shame or fear from standing in your way and claim your right for a more fulfilling, satisfying and rewarding life today. You don't have to do it alone!
We use a variety of therapeutic methods to help clients achieve their goals. Our modalities include; Cognitive Behavioral Therapy, Motivational Interviewing, Crisis Therapy, Solution Based Therapy, EMDR and Internal Family Systems.
Tarryn Chatz
Tarryn earned a Bachelor of Social Work from Dalhousie University, and a Master of Social Work from the University of Toronto. She has experience facilitating groups, working with couples, families and individuals. Tarryn works with children, adolescents and adults. Her approach is holistic, client centred and trauma informed. She has facilitated and co-facilitated support groups on Anxiety, Addictions and Depression focused on providing group members with tools to cope and master ones mood. Tarryn is also EMDR Certified. Finally, she is a member of a Supervised Psychotherapy Group, and continues to develop her skills and supplement her education by attending workshops and courses.
Nicole Waldston
Nicole holds a Bachelor of Social Work from McGill University and a Master of Social Work from the University of Toronto. Nicole has extensive experience working with individuals, couples, families and children of all ages. Nicole takes a holistic approach when working with clients and focuses treatment using CBT, trauma based and mind-body connection. Nicole's objective is to empower clients to champion themselves in setting and achieving their goals.
